bthiering

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  • Hi Mike, Congrats on taking your first step to becoming a healthy you. Just a little background on me when I began my weight loss journey (August 29, 2013) I weighed in at 290.2. Being almost 300 lbs is a lot for anyone to carry but only being 5'1 it made it uncomfortable for me to do things. I think it's great you are…
    in My name is Mike and I weigh 400 lbs Comment by bthiering August 2014
  • You could try quinoa it is high in protein and a great filler. I put a little almond milk with mine and add the fruit of your choice and a tsp of brown sugar.
    in New breakfast ideas? Comment by bthiering July 2014
  • I love Les Mills!! Body Pump was my first program I did when I decided to get healthy. Weighing 290 lbs there was no way I could do a lot of jumping. I did buy the at home program of Body Pump and then in November of last year I started taking it at our local YMCA. In October I purchased Body Combat and fell in love with…
    in LES MILLS fans? Comment by bthiering July 2014
  • I have been doing Insanity at my local YMCA and I love it! I started in January of this year and I have lost 60 lbs. I also do Body Pump and CXWORX. My total weight loss is 117. I have 48 left. In the fall our Y will be adding P90X and I will be adding that.
    in insanity group classes - reviews wanted please Comment by bthiering July 2014
  • I'm 5'1 and right now my goal weight is 125. I have weighed this before and felt great, however, I really would like to get to 115. I would like to start weightlifting but I am unsure where to start.
    in 5 ft girls Comment by bthiering July 2014
  • You look amazing! We almost started at the same time. I started August 29, 2013 weighing 290 lbs and I have lost 117 lbs. I still have 48.6 to hit goal but at least I can see the finish line. You should be very proud of your accomplishment.
    in ALMOST THERE(pictures) Comment by bthiering July 2014
  • I went completely plant base and I feel great! I don't feel deprived. The hardest thing for me to give up was cheese but after finding nutritional yeast it has curbed my need for cheese. Plant base doesn't work for everyone but I wasn't a big meat eater so it was easier for me to give up.
    in What foods have you given up to loose weight? Comment by bthiering July 2014
  • I got my first one when I lost 100 lbs. Planning my second one when I hit goal. I disagree with people judging others because of their tattoos. Judging someone for their tattoos is just liking judging someone because they are overweight.
    in Tattoos -- Yay or nay? Comment by bthiering July 2014
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