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my mum use to have a problem with this, she kept a fruit bowl on her desk and if you do want something sweet when there all eatting cakes, in the UK alpen light chocolate fudge bars are only 70 calories :)
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yes! my friends are always like its just one chocolate or take away and i should just stop worrying! my grandad also tries to force me to eat fat laden food. of course there all skinny haha! but next time she tries to feed you mash ask her to instead of using butter and milk use a bit of natural yoghurt, makes the mash…
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Helloooo! I'm from the East Midlands, only just started using this site but it's great for calorie counting! Feel free to add me, I know lots of yummy, healthy recipes! Happpy Weight Loss! Rachael
