RavenLibra Member

We sing sweet Caroline at our CFL football games (Go Stamps)... I have the BeeGees on my playlist... Nothing like a little "Night Fever" while you are trucking down the street.

Dead lift will be Okay as long as you prepare yourself for it... start light in order to get the technique right... I began the strong lifts 5x5 at 135 lbs (deads)... and when I hit 235 I strained a hamstring... I thought I heard it go "twang" when it happened... man it was all I could do to re-rack the weights and limp to…

why wear underpants at all ???

For me... I am currently enjoying a stair climb near my office... equivalent of about an 11 story building...the flights (number of stairs between landings) range from 8 to 16... the last 16 steps are killer... I also bicycle... and hit the elliptical at the gym... I intend to begin running once I unload another 20 lbs or…

depends on your current fitness level... depends on your timeline...depends on your commitment to you.

I recently decided to stop getting haircuts... BUT I have to shave... there Is NO way facial hair would look good on me... Am I a good guy? Hmmm... I drink Whiskey, Bourbon and Tequila...yet I collect Bordeaux wines have "experimented" with most illicit Narcotics in my youth... survived 3-4 bar brawls... played…

I like the idea of Tattoos... do you think the barbed wire around the bicep thing is too overdone? or should I just go for it... and maybe a tribal... like the Rock... sorry Dwayne Johnson something to frame my nipple? I am rather fond of my nipple... Hmmm I guess that's my confession :P

There's a town in Alberta where everyone ties down their lawn furniture... well because of wind... people got tired of returning other people's lawn furniture :P

who is scott stable and why should I believe him?

Is that the same cab going by every time? or am I spinning my wheels waiting for something else to happen?

world Peas... I like it

No we are supposed to learn from them...how we interpret the lessons is another matter.

a long time ago I was sitting on top of a mountain in NE British Columbia.. the mountain top was littered with fossilized clam shells. I was sitting there because I was being paid to be there. I often said I couldn't believe I get paid to do this. It was hard sweaty dangerous work... falling, animal attack( bears, cougars,…

what's wrong with any generation is a function of what was wrong with the previous generation. We learn relationship skills from our parents.

Natural light highlights Natural Beauty ..Dayummmm!!!

I find "soulmate"cringe worthy too... only because various women in my life have thrust that title upon me (no, not my mom or my sisters). I adapt and adopt that which my significant other requires from a relationship... which they think makes me "mate" worthy... in fact I don't care for the term "mate" unless it's in the…

I embrace my past, it has created who I am today... and will give me the strength I need to overcome my future.

each workout bump it by 2.5 kg (5 lbs).. if you are using the app it will guide you... and track your progress... don't be afraid to back track when you start hitting your maximums... that's what the program is designed to do... I am currently experimenting with my squat weights... reduced it by 40 lbs... and doubled the…

I confess that I have often felt invisible. and have recently thought about ending it... strange I thought only a few years ago that the stat on suicides for men in my age group didn't make sense... then... it almost made perfect sense... the good news is I have decided to be more courageous... and make my focus "me". If I…

I will be 53 in October... BUT had declared that I felt like I was 40 when I was 17... so emotionally I guess that makes me 87 going on 88 this year. They say if you love what you do you will never work a day in your life...which means I didn't start work until I was like 38... I don't plan to retire... I have seen retired…

The premise lacks logic.. what is Maleficent ( IE Angelina Jolie) going to do? come umpteen light years to threaten 7 billion+ hairless apes without a unified leader? with 24 hours left on the planet, I gather the family, have a nice dinner and pop champagne. stop at the local convenience store for a pack of cigarettes...…

BUT your cutting board is upside down *sigh* and I thought you were perfect :(

My advice... advice is only helpful if it is asked for... secondly... advice says ONE thing.. "Be more like me..." now who here Is open to advice from an Emu??? :)

when they gave my kid a recorder at school she taught herself "the Lion Sleeps tonight" in about an hour

I googled it... a soul is "alleged" to weigh 21 grams.

YOU are my kinda woman... playing hooky from work to clean house... that is soooo hot...

I like your forearms... you look like you could bend rebar .. that is sooo hot :)

Welcome back Beautiful, you have been missed.

<--- cause I am an Emu :P

I confess that the bad juju in the threads is somewhat amusing in a "Oh look Harold there's a car accident..." kind of way...kind of like Puppy love... it's real to the puppies involved. I personally take things personally once in a while until I manage to remind myself that YOU all aren't real...I mean.. I am NOT really…