SO.. with the pending Zombie apocalypse it occurred to me that one can train for two outcomes.. fight (strength training) or Flee (Endurance training)... which is better.. and why? I am asking for opinions from the far end of each spectrum given that obviously a median balanced regime would probably be the best.. BUT there…
looking for a local friend to join me at the gym on a regular basis... Calgary Alberta send me a message for specifics...
Okee dokee... looking for a friend close by or not... to share the journey with... give me a shout... what's the worst thign that could happen? WE "Unfriend"? I made an effort on a blogging... and probably don't have time for it... so that will wilt on the vine... BUT I am patient.. intelligent... articulate...and…