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Zombie apocalypse... fight or flee
SO.. with the pending Zombie apocalypse it occurred to me that one can train for two outcomes.. fight (strength training) or Flee (Endurance training)... which is better.. and why? I am asking for opinions from the far end of each spectrum given that obviously a median balanced regime would probably be the best.. BUT there…
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Looking for a gym buddy
looking for a local friend to join me at the gym on a regular basis... Calgary Alberta send me a message for specifics...
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Been here for a week Looking for friends
Okee dokee... looking for a friend close by or not... to share the journey with... give me a shout... what's the worst thign that could happen? WE "Unfriend"? I made an effort on a blogging... and probably don't have time for it... so that will wilt on the vine... BUT I am patient.. intelligent... articulate...and…
