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I just got back from doing my second TM this past Saturday in Vegas. I finished it, but just barely. Couple things to keep in mind. More than half of the obstacles required upper body strength. Also the Vegas course was very hilly. The first 6 miles were up and down and up and down. Due to this a lot of people had their…
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In the morning, after you poo, before you shower.
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I am about 20 days in myself. The biggest thing I can suggest is too push yourself but not to the extreme. If you can only make it through the warm up one day then stop after the warm up. Also there are some of the exercises that I just cannot do right now. You may have to modify some activities, for instance doing squats…
