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Coffee...something extremely low pressure and friendly. It probably depends on the person and how long you've known them though. If you've been friends with her for a long time, a big first date could be a good idea. If it's someone you met off line, the less pressure the better. There's always tomorrow if you guys are…
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I don't think there's a way to search for recipes, aside from the forum topic "Recipes". What kind are you looking for?
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I started small doing the first 30 day Instagram squat challenge. I found that it wasn't really that difficult to find 10 minutes to do squats. After about three weeks I started seeing results (I went from having no *kitten* to having something that resembled muscle). The next thing I knew I had been religiously doing it…