Replies
-
@ cpcoursec Thank you, it's hard to do all at once. Insanity did give me a bit of a distraction yesterday, and I'm trying not to pig out either. @MountainMoverJosh Thanks for all the advice. Last time I quit for a short period of time I did the same thing you did. I just ate constantly. I gained about 10 pounds, and when I…
-
22, about to be 23. Anyone can add me. Doing Insanity right now, and could use the friends for motivation.
-
I've never done the workouts in the mornings. I always do it as soon as I get home from work. I can't imagine myself doing that before going into work. I'd fall asleep at my desk. I definitely felt drained the first time I started this. I would say that you'll get used to waking up early and doing a strong physical…
-
I've had three cigs today. None of them were mine, and they were all handed to me by people at work. This is why I said work is the biggest temptation. Of course I could say no, but when it's put in your face like that it's hard to say no. I'm hoping I won't have anymore the rest of the day. @cpcoursec I understand the…
-
I've considered Chantix. Even with a prescription it's pretty pricey though. As of this moment I have two cigarettes left. I'm going to finish these off and go the rest of the weekend without buying another pack. I think i'll be able to do it. It's at work Monday morning i'm worried about. Hopefully I can do this. I really…
-
Anyone tried or going to try Shakeology? I have a 30-day supply of the Chocolate flavor coming in sometime next week. It was really expensive so I hope it's worth the hype.
-
Katy, The almond milk and bananas is a good idea. I suggest adding in a touch of whey protein powder (peanut butter or chocolate is my preference with bananas), some ice cubes, and blend it up to make a really good shake.
-
Call me Cooper. 22 y/o, 5'9" 150lbs. I started the videos a while back. Stopped after the third week for stupid reasons. I really want to get my lean, toned and cut body back. Self-confidence has dropped since I lost it. Excited to be in a group and hopefully you all will help keep me going to the end.
-
Jade, I know there is always a modified and slightly easier version that Shaun T shows you in the videos. There's always one person in the group doing those modifications to follow along with. Also, if you feel like you're pushing yourself too hard you can/should take a break at anytime during the videos and just jump…
-
I'm in. I've been looking for a group to start this with. I'm the same as ramira77. I have the whole package, just wasn't motivated enough at the time.