Replies
-
I'm 5'8" and 130 lbs. I maintain with no exercise by eating 2000+ calories per day. :)
-
Considering the definition of need is to be in want of; and the definition of want is to feel a need or desire for...I'm gonna have to say both.
-
Honestly, I would try and find alternate exercises that you actually enjoy. And like another poster stated- strength training is a great way to switch things up from day to day.
-
The best time to weigh in is first thing in the morning before you have eaten anything. Also, after you have used the restroom. What you eat in a day can affect your scale from day to day. For example, the weight of a salad is far less than that of a burger. But that doesn't mean YOU weigh more. Just that your meal did. As…
-
When in a relationship- 6 months. My current husband and I, however, have never gone more than a week. And that was because he was out of town with his pops. I'm a lucky girl. :)
-
I think it's natural. I am from Cali but moved to Texas when I was 15. I do find that when I am around my heavy accented Texas friends my acquired Texas accent comes out a bit more. When I am around my Cali friends I tend to talk with less of an accent. I don't think it's really thought about, just second nature.
-
Yep. BC for 15 years. Clockwork cycle. The first 2 months on MFP I was late a week. Doctor said it is completely normal when you change your caloric intake.
-
It doesn't matter where you log it. Your body does not reset at midnight. Just log it in somewhere. But definitely log it. Eating at midnight does not mean those calories don't count and/or add up.
-
Yes it hurts like hell.
-
Tummy
-
The silk brand is refrigerated. There are other brands, however, that are not. I drink the Silk brand and it's expiration date is always much longer than that of regular milk. If you drink it pretty frequently I think 6 cartons will be ok.
-
I'm a 5' 8" and 130 lb female. I ate 1800 cals, 250 carbs, and 75 protein and lost 1.5 lbs/week. To maintain I eat 2000-2500 cals per/day with roughly the same amounts of the others. The dietician's numbers seem a little more realistic than yours. Maybe give it a try? Worth a shot! Good luck!!
-
Once, if at all.
-
bump
-
http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
-
When my husband tells me he ADORES me I pretty much melt every time. :)
-
I did this for a while. It is supposed to help with posture. I just found myself bouncing on the damn thing all day.
-
Because today is not a holiday. It is a mandatory work day...
-
Diet gets rid of flab (fat). Toning builds/tones muscle. If you are trying to decrease the flab you need to lose the excess fat around the midsection. If you then want noticable abs you will need to tone them. But no amount of toning will allow you to see your abs if there is a layer of fat over them . Good luck!!
-
Like most things you have to find what's best for you. But I weigh in and record on Wednesdays. I have established a trend with my body by weighing every day for a month. I have found that I weigh more every Tuesday than any other day of the week. That's just how my body works. By Wednesday or Thursday the water retention…
-
Marriage is not a 50-50 partnership. It is a 100-100 commitment. Give your all all of the time. When your spouse is slacking they need your love more than ever to get them back on the right track. Never lose the tenderness or the passion. Keep a date night. Compromise- ALWAYS. Allow cool down time (don't get mad when your…
-
I slice mine and throw it in a skillet with olive oil, bell pepps, onion, and garlic. Sometimes I eat it alone, sometimes I wrap it in a tortilla, other times I place it on top of pasta with a light marinera. :)
-
A friend of a friend is a great way to meet a partner. You can find out about the person through your friend and you have an "in" because you are friends with their friend.
-
I did a debt consolidation loan through Citi Financial several years back. Maybe google them and apply online? And debt consolidation is not for people who have "trashed" their credit. Debt consolidation means just that, consolidating your debt into one lump sum so you can make one payment with one interest rate. I was…
-
My mama has these. Her doc told her that surgery was the last option, as it is a very painful and long recovery. He also said that sometimes it causes additional foot problems. He didn't recommend it unless she absolutely couldn't tolerate walking. She opted to keep them.
-
Definitely confidence. Confidence takes a so-so looking person to va-va-va-VOOM!
-
http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
-
I wouldn't think it has anything to do with your diet. Secondary infections are extremely commom (sick once- then reinfected). It happens all the time.
-
Sounds like you're doing exactly what you need to be doing. You're just not done yet. Keep up the great work!
