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I like circuit training. It's 30 minutes, you can put your ear buds in and listen to music, and you're not doing just weights. Plus the calories you burn are far more with this than with just the treadmill or bicycle.
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We'll definitely support you :) Feel free to message any time you have any questions!
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At least you didn't eat the whole thing. I say good for you too!!! That was a step in the right direction - hang in there. You can do it!!! I did Weight Watchers in 2003 and lost the weight, but after getting married I slowly started to put it back on. I'm trying to lose 30 pounds. I have some great tips I learned that I…
