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hi
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once you get the ball rolling your going to wake up thinking healthy it will be second nature
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hi im esdeina welcome I'm also new hope to share the journey to weight loss and success with you
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wow u look great
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wow you look good keep up the good work
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i just started with mfp and i see its going to help
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and yes a tummy tuck is my plan i have to loos more fat before i get it done
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yes i think i will eat more I'm fining myself with no energy and having to take things that will give me energy when i think its as easy as just eating a little more. thank you i will try that
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I'm eating salads with no cheese teaspoon dressing twice a day I'm having a herbalife shake and tea oatmeal and i drink coffee all day so I'm not hungry
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i was at 225 I'm at 165 I'm stuck
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lol I'm eating less that 1000 cal. working out 1 to 2 times a day
