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First off, 5, 10 and 130? Unless your goin for heron chic, you don't need to lose weight. That said, I think soy anything is just about the worst thing you can eat, particularly as a late snack. I suspect your body is fighting you tooth and nail to maintain homeostasis. eventually, however, your weight will go down. it has…
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Uh.....no. I use heavy cream. It's the equivalent of breakfast and 2 snacks calorie-wise, and that's just fine by me. Don't want no lousy soy milk, almond milk, any of that uber-processed ridiculously unnatural JUNK. My commitment is to REAL FOOD. Things that grow, run, and bloom. I have one vice, and that's my coffee…
