SUZANNEGAY

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  • Thank you for the support & encouragement. Good luck to y'all as well.
    in a question on sugar count Comment by SUZANNEGAY June 2011
  • If you haven't changed anything, how do you know what percentages mfp is measuring? How do you change your percentages? Do you know what percentages are recommended?
    in What Carb., Protein, Fat proportions % are working for you? Comment by SUZANNEGAY April 2011
  • I find that I usually am on a seesaw - lose 2, gain 3, lose 1, gain 2, etc - very frustrating. Any helpful ideas? I haven't posted a weight loss amount for the above reason as this happens every week :grumble: . I'm looking for friends that are in the same situation as me-we can help each other succeed!
    in 10 Pounds or Less Comment by SUZANNEGAY March 2011
  • I've only been a member for about 1 week; but yesterday was the 1st day I didn't go over on my calories & carbs! I'm looking for new friends and any lo-impact exercise ideas (besides walking). Also, if you're a female over 40, do you have any tips for getting protein that doesn't necessarily involve eating meat? Thanks for…
    in Hi Everyone - My Introduction Comment by SUZANNEGAY March 2011
  • 3 years ago I finally lost 15 lbs. total on a different diet that had you eat ALOT of protein; but also fruit & veges. I've tried to keep with that diet; but I worry about the protein; but as soon as I eat more fruit & veges & less protein, I end up hungry & gaining the weight back. Any ideas for alternatives that work? I…
    in Is there such thing as 'too much' protein? Comment by SUZANNEGAY March 2011
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