Ccw675

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  • I completed C25k back in December. I'm about to run my first 10k on Saturday and I'm so scared! I'm totally unprepared! LOL I'll be walking A LOT!!! But c25k is totally awesome! Week 4 sucks so anyone who is on it, just do your best and it will make week 5 that much easier!
    in C25K Group Comment by Ccw675 March 2011
  • You're going through the same thing MANY of us have gone through. There is the group of people who were always heavy, and there is the group of people who were once thin and have gained. I always considered myself larger than average, but I look back and I was thin! LOL I actually keep that in mind when I look in the…
    in New and scared Comment by Ccw675 March 2011
  • Advocare. It's a 10 day cleanse and it is gentle, so it is not going to strip your colon of necessary bacteria like many others do! You still will see results, but it is a 10 day thing. you CAN eat relatively normally (low fat no sugar is recommended) while you do it!
    in Looking for a good colon cleanse program Comment by Ccw675 March 2011
  • Thanks you guys! Yeah, it's a pretty cool app. I'm pretty impressed. I will say, I lost quite a bit of weight in the past on weight watchers. I'm actually a "lifetime member" in spite of the fact that I'm now 40 pounds heavier than my goal weight :( But, yes WW always stressed portion control as well. I don't weigh food,…
    in Doctor said count calories, so I'm trying :( Comment by Ccw675 March 2011
  • I'm new too! I have been running since October and can't seem to lose weight. My doctor is running a full thyroid panel and if it's not that, we'll explore hormonal issues, but in the meantime she told me to count calories! HOW RUDE! LOL Good luck!
    in Im new to this and need all the support I can get.. Comment by Ccw675 March 2011
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