obki45 Member

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  • Wow thats everyone interesting reading, I have IBS and other bowel problems this was great- drinking more water i am going to try!
    in TMI: poop Comment by obki45 January 2016
  • hi glad i found this group, goals 1 - 2 pounds per week, be happy, 2016 is going to be a ME year, i am not putting myself down, i am NOT going to be the one hiding from the camera on holiday, i am going to stay motivated.
    in WOMEN AGES 50+ FOR JANUARY 2016 Comment by obki45 January 2016
  • Fave sweet tooth snack, 1 baked apple, lashings of cinnomin and 1 small pot of yoghurt, under 70cal.
    in Easy healthy snacks? Comment by obki45 April 2015
  • Hi there i am in the same boat, being doing this on my own, doing so so, but would love some movtivation, really losing the will to live at the the moment. Could do with some tips on foods etc. So can we get positive together. Need ppl please. thanks
    in Not necessarily new but would like some MFP friends! Comment by obki45 April 2015
  • Add me, i am trying to lose weight on my own, not on a diet, but making positive choices in my food diet. Also trying the slim and full from Bts.
    in Post here if you want more friends! Comment by obki45 January 2015
  • Oh Thank God you have said this,I have only joined today, and for the first time done diary log it tells me i will pick up weigh with my food as i dont eat enough, i have the same problem as you, i am not hungry, And if you dont mind i will be eagerly waiting the long time people on myfintesspal to answer. Also i am on a…
    in never hungry and not hitting calorie goal. Comment by obki45 January 2014
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