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I lost 75 pounds before finding this site. Wish I had found it earlier. It is very theraputic to be able to just throw your feelings out there. 1, once you write them you can either clear them from your head or focus on doing something about them 2. it's GREAT to always get some encourage and or helpful feedback that…
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I had to ask the same thing. I never would have figured it out without someone telling me. Means Non Scale Victory!!
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I definately fit that catagory. Even though i've already lost 75 (for the THIRD time) I still have another 45 to go and I'm 47yrs old so count me in!
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i've beenon plateau for two and 1/2 months. just hang in there and keep at it. I keep thinking if I don't still with it even thru the plateau I'll just gain again. Drather stay the same than gain!! Not much to go on, but maybe that will help!
