gdurham2014 Member

go kick her *kitten*, it will be good exercise, I'm sure a good *kitten* whooping will burn quite a lot of calories

Awesome!!! you look amazing. Congratulations on achieving your goal.

What an awesome story you have, you are very inspiring.

Amazing! you look awesome. Congratulations

Great job!!! Keep up the good work.

You can do this. Take it 1 day at a time. There is nothing you can do about the past except learn from it. It sounds like you have wonderful supportive parents who love and care for you very much and you have all of us here on MFP!!! Set your self some short term goals and once you achieve them, set bigger goals. Losing…

It's quite alright to brag, great job on the weight loss.

Don't dwell on it, it happened and their nothing you can do about it now. Learn from it and move forward. Best of luck to you on your journey.

Awesome job, very inspiring

Awesome! I hope in 6 months I can post the same type of pictures.

This is huge if you ask me, because its so easy to run down the street and grab something quick and easy and to often quick and easy is loaded with calories and fat.

Hit the Gym hard in the morning and just eat what you want in moderation. I think you said it best as this is a life style change the Super bowl is only 1 day of the year. Just stay mindful of what you put in your mouth.

Great job, keep up the good work. Very inspiring!!!

Your in the right place, everyone hear has a very similar story were all in the same boat striving towards the same goal. Having people here hold me accountable pushes me to continue. Best of luck to you on your journey. We have about the same weight to lose feel free to add me if you want.

No one ever got fat due to the number of fruits and vegetables they ate.

My doctor told me that you kick start your metabolism with a good breakfast which includes lean protein.

Awesome, I love this idea. Count me in!!!

Count me in also, looking forward to everyone's story's and encouragement along the way.

Congratulations on taking the first step. Looking forward to following your progress and hopefully we can motivate each other along the way.

I just started 2 days ago and right now I'm super excited about getting fit and staying fit. my long term goal is to lose 68lbs and I am just taking it day by day, any tips anyone could give me would be awesome.