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Awww Thanks hun! Giving up bread is so hard! Its like me giving up tortillas! LOL!!! I CANT DO IT!!! Well... I can, but I dont really want to LOL! Hang in there...and maybe it may help to leave the bread little by little! Hope you have a relaxing weekend, it sounds like you deserve it!!!
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Try doing some measurements! I have seen some people gain weight and yet when they measure or take pics, they look so much smaller even though the scale went up! I know what you mean about being disappointed but we cant give up or we will feel worst if we gain the weight back! Thanks on the b day wishes and I hope you have…
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OH I SO WANNA LOOK LIKE YOU WHEN I AM 41!!!! You look amazing and really toning and tightening!??? Where!!!???? You are amazing! Such an inspiration!
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I have done some of the FIRM workouts but I got bored easily with those. I have also done the 30DS and lost tons of inches...not so much weight but I shrunk! LOL! Also No More trouble Zones is good! (I LOVE IT!) and Banish Fat Boost Metabolism (Killer!) You can alternate between the last two since one is mainly strength…
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120 sticks of butter! Oh that is gross! LOL!
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Its great to hear that you are keeping up with your goals! So far I am good with the veggies and fruits, I have also frank plenty of water, but I have been slacking at logging in my diary! I havent worked out so far! I know I have a goal to get these workouts in and that there are no excuses but I have been super busy with…
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Pretty good goals for this week! Honestly they are not hard goals! The hard part is actually getting off my lazy butt to accomplish them! 1. 30pushups daily, 110 crunches daily 2. 1 fruit, 2veggies everyday 3. 10 cups a water daily 4. Lose 1-2 lbs or 4" by week 7 I would also like to add: workout daily for at least 30 min,…
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SW: 139lbs 4/16: 136.6 (-2.4) 4/23: 139 (+2.4) 4/30: 140 (+1) 5/14: 140 (same) Well I had stopped weighing for a bit and couldnt take it anymore! I havent lost anything since the last time I weighed but I am determines to loose 3-4lbs by next weigh in! Besides, its my sons b day party next saturday so I wanna look nice!
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WOW! You can see a major difference! You are doing a great job!
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Good job hun! I can definitely tell the difference! Your hard work is paying off! Keep it up!
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Aww hun no worries! We are a team and if I can help I will gladly do so!
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Great to hear how good you are doing Meka! I broke my no scale in May so I will be weighing in on Monday with you all! I am glad I weighed because I have gained 2lbs. This should be what I needed to get me back on track! To start I have been working on my water intake. I am having my fruits and trying to have my veggies!…
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Great job!!! I am looking forward to possibly working out tonight. Hope my arm behaves!!!
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Great job on your work out~ and i know about the veggies.......I tend to have a hard time with that as well!
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I totally agree! and again i wanted to apologize to the whole group because I havent been on here much and well the workouts havent been hapening either! It has been a tough past almost 2 weeks! Most of you already know about the loss in the family that went on and that just threw me off. I made it a goal to get back on…
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LOL! I asked my hubby to hide the scale from me so as of right now I have no idea where it is at. Maybe I will hunt for the scale today LOL!
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Great work Meka! I am still on no weigh in, but honestly I have been so bad this past 2 weeks that I really want to dig all over my house to find the scale and see the damage!
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Hey hey girls! Well first of I wanted to apologize for being out for a few days! I have been on here reading all your progress but not quite logging my....ummmm.....not so great progress lol! It has been some crazy past two weeks with my hubby's grandma hospitalization and then her passing and then the viewing and burial…
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so far I am doing good! I only reach 8 cups of water yesterday, but stayed withing calories. I had a horrible migraine, but today hope it goes better! So far I am drinking my water, I will do my workout later today, I will stay within my calorie range and I will attempt to add the veggie and fruit! I think that is the…
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SW: 139lbs 4/16: 136.6 (-2.4) 4/23: 139 (+2.4) 4/30: 140 (+1) This is frustrating! Ok so I had gotten down to to 136.2lbs by last tue or so and then cmae the whol event of my hubbys grandma getting sick and passing away! Didnt eat supper good but not horribly bad. I am sure some is water weight! I have also noticed that…
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I hope u feel better!!! I sis good today! Stayed below on my carbs, drank my water, had my veggies and had my workout!!! I am also having a hard time because my hubby grandma will be getting disconnectwd from life support tomorrow so if u ck my diary, u will see that i over ate chocolate chip cookies!!! Ugh....well…
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Girl I do that to! I loose 3 lbs during the week and then the weekend comes and I gain them back because I over eat! My husband doesnt eat healthy either, but this morning he was pretty sad to see he gained weight and his belly is looking big! LOL!!! So I might be able to talk him into eating healthier and exercising! You…
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Good morning ladies!!!! OMG I have an issue with the fruit as well! Actually the only time I have fruit is when I make my morning banana smoothies! LOL!!!! As for my veggies I am adding more veggies into y meals and I already warned my kids that there will be more vegetables at the table so they can starve or eat LOL!!! I…
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OMG what a huge difference! You look absolutely amazing! High five hun!!!!
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Aww how exciting!!! No worries girl!! Have fun!!! I have decided to kick my butt bacj in gear and start walking for lunch plus my 30DS. u am working on my water and have been having veggies since yesterday!!! Hope to have good news next weigh in. Oh i forgot to check my measurements....oops!
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LOL! I read it and you helped me see it in a new perpective! I gotta keep my head up and measure tomorrow morning! I should know better since I have been warning you all that you may gain but loose inches, but I guess with the frustration I wasnt thinking straight! You girls are all such great support!
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I think the only reason I was able to up my weights is because the last round of 30DS i did in January I did 3lb weights and that was pretty tough. Now its like my muscles remember and I wasnt feeling I was getting that burn I like! Today I can feel it though so take it easy. Its better for you to be able to finish ot with…
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Thanks Meka! I havent even bother to check inches. I guess I am afraid to see that I haven't lost in that department either LOL!!! I will give that a try that first thing tomorrow morning! Thanks so much for the support!
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You are such an inspiration and a proof that scales dont always say the truth! Sometime the scale is higher but you are smaller than you think! WTG girl! and congrats!!!! Bet your hubby wont be able to turn his head elsewhere when he ahs such a beautiful wife at home!