pat21532 Member

i am in for 60 1 did 1 mile this morning

single

goal weight 215 april 1 weight 230 april 8 weight 228 april 15 weight 220

taking my grace day

goal for may 1st 215 april 1 230 april 8 228

thursday 5/5

Wednesday 5/5

tuesday 5/5

monday i went 5/5

i went 1 for 5 on sunday

i am in again

i am using my grace day today

friday 5/5 logged all drank all under calories 30 min of workout watched monk on tv

GW 215 SW 230

thursday 5/5 logged all food drank 12 glasses of water exercise for 30 min under calories i will be watching bones tonite

Wednesday 5/5 Goal 1 - Log all food-yes Goal 2 - drink at least 8 cups of water-yes Goal 3 - work out for 30 minutes per day-yes Goal 4 - stay under your calories-yes Goal 5 - do something for yourself - Watch American Idol

i am 26 and i am also looking for some people in that age to push me when i need the pushing. feel free to friend me

i am and i sent you a message through facebook

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Tuesday 5/5 Goal 1 - Log all food - yes Goal 2 - drink at least 8 cups of water - yes Goal 3 - work out for 30 minutes per day - yes Goal 4 - stay under your calories - Yes Goal 5 - do something for yourself - watched Low and Order SVU

i am in this might do me some good

i watched some of my dvr episodes of NCIS

i am 3/5 i logged all i drank 8 glasses of water under cal

i will take the challenge

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mine is a pro-form one that i got at walmart for 47 dollars and it works great

Welcome. I am Patrick and i am also from Maryland. Yes this is a great site with a bunch of great people

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sounds yummy will try sometime