happygirl2972 Member

That is very encouraging. The thing with me is that I don't require junk often, in fact I am ok with making smart decision I would say 95% of the time, but sometimes I might want a bite of chocolate or something that is maybe not so great, I just fear that I am eliminating my choice to do that. But it sounds like once I…

Keep looking.. I pay $50.00 a month for 3 people...

Excellent!

You very well may be one of the lucky ones to have no health problems. My brother was a personal trainer,healthy as can be, never put a bad thing in his body. Woke up one day with a massive headache found a brain tumor and passed away this past July after four years of hell 35 years old. Everyone has a destiny, you may be…

You are not alone.... I started at 310 and am almost out of the 270's now... one day at a time...

Well worth it.. Many different options and my daughter is 7 and she loves it also.

That is a good plan... Always have back up workout times...

I hear ya... I am more of a nightowl so for me waiting till the end of the day to work out just works... :)

A liquid diet is only going to provide you fake results on the scale. As soon as you eat again it will be back. I think that as long as you are heading in the right direction your doctor will be pleased with your results. You can't rush or fake real body changes.. Don't pressure yourself. As long as you are giving it 100%…

Use smaller plates, force yourself to eat slower by putting your fork down between every bite, eat in a different room with preportioned food, you will less tempted to get up and get more. Exercise when you "think" you are hungry and then when you are done if you are still hungry have a protein shake and a large glass of…

You look amazing.... You are doing a wonderful job!!!

Welcome! I hope you succeed and reach your goals!!!

Life is all about give and take that is for sure. He should support you in your desire to lose weight and be healthy, he should be willing to compromise as well. Sometimes you still need to have a splurge. So tell him you will splurge with him tonight, but he has to be willing to make some positive changes also going…

Congrats that is great... How funny is that... That cartoon character will make you happy for the rest of the day now because it is a mini milestone!! :) Keep up the good work!

Welcome!!!!

The one thing to remember is weight is just a number. Everyone carries their weight differently and it sits on everyone different. You put 5 people in a room that all weigh exactly the same and they all look differerent. Just focus on your goals, how you feel, and what makes you happy when you look in the mirror... Dont…

Feel free to add me.. New friends always welcome.

I am new on here also and would love to partner up with you to take this journey... I think having someone outside your normal circle might be just want is needed, I know I believe that to be true for me. My friends support me 100% in anything I do but I don't think most of them understand the struggles that come with…

Amazing tranformation... You are an inspiration.