scott608 Member

Wow... beautiful 72 degree afternoon. Just completed my first 100 miles on the bike... only 2,400 more to go for the season ! (Probably more realistically 1,900). But it doesn't hurt to shoot high, right?

Oops, I meant to say south west. It was off of Lake Clark, in the little town of Port Alsworth.

It was 150 miles south east of Anchorage, in Alaska. I was there on a mission trip with my church, reaching out to native kids at a summer camp. Absolutely breathtaking! - Scott

Sun never showed itself today, it was supposed to come out by 5 pm. Had a great time running with my 5 year old in the backyard playing baseball. ;-)

New picture posted in profile section. 183 lbs today, 14 pounds away from target weight. First shirt-off pic http://www.myfitnesspal.com/photos/view/5761477

Just cooked an awesome breakfast. I can actually have two pieces of thick cut bacon now, and not feel guilty about it. Skipped the bagel today, but feel totally satisfied. The fresh peppers, onions, and mushrooms on the 3 egg white, 1 yoke omelet really rock.

3 more pounds gone. We'll I crossed over the 60 lbs lost mark this week (61 pounds down from 244), and I've got 14 more pounds to go to get down to 169. Let's roll!!

Who's still pushing? I'm shooting for 2 pounds per week. Tons of work, but last week I hit 3 pounds in a week, and it was sweet. I know every week can't be like that.

SW 244 CW 186 - Total lost so far = 58 lbs GW 169 Press on!

Thanks. I've really gotten to the point where I LOVE exercise. The endorphins that exercise provides are a REAL pick-me-up. I look forward to them (almost) every day. :-) Scott

Sharl, you are free to eat those calories, and you'll still lose according to plan. If you choose not to lose, then you wlll lose a little faster, but be careful, you'll need to eat at least 1200 calories a day, or you could put your body into "starvation mode" where it holds onto your weight even though you're…

Wow... Thanks for the encouraging posts everyone. You're stories are amazing. Keep it up too! Let's post our victories. We're all heading in the right direction.

Oh my word, I can't believe how good the Weight Watchers Creamy Chocolate Smoothie Drink mix is! 8 oz of milk, packet of mix, 1 banana, 5 cubes of ice... mix it up in a blender, finely. Wow!

Lost 3 more pounds this past week... Yahooo. 58 lbs down... 17 more to go... High Weight = 244, Current = 186

Thanks Judy! Best wishes to you. Keep pressing on! I've got a little vacation time coming up on the beaches on Floriday... I can't wait to feel the warm water!!

Slow but sure... wins the race. Anyone else on the slow path?

I'm now at 189 lbs.... down 55 from my 244, and 20 lbs to go. I've lost 4 lbs in the last 10 days, putting me just 7 lbs away from getting back to my 62lbs loss that I attained in the early winter. Then... just 13 lbs after that to 169 lbs....

1000 Calorie workout today.... what a burn!

Keep it up! I too have about 20 lbs to go!

Man, Bob and Jillian have a way of kicking my butt! I love Cardio Max the most out of all of my Biggest Loser DVD's.

Yesterday was tough, but I'm back on the bandwagon today. Pressing onward (and downward).

yeah, I remember that one too. I grew up in the 70's and 80's ... those are all the shows I remember.

Thanks again. I've temporarily uploaded a couple of photos of her to my profile.

You know what JWD.... I think you're right... It's Kristy McNichol. Thanks! Amazing how those little things can get your brain going sometimes. :-)

Anyone else have any ideas?

OK.... You all... I'm thinking it probably was from a sit-com in the 80's. Does that help anyone?

Dinner done... 3 minutes until I have to leave for the evening. Not getting it yet.

Time for dinner, hopefully someone will have the answer by the time I get back. Thanks all.

Nope on Lea. She's too famous. ;-)

The old Agent 99 from Get Smart is close, but no cigar.