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I once heard someone say "Calories can't tell time" and that's how I look at it. I've also read that a calorie is a calorie when you're just trying to lose weight but a calorie is not just a calorie when you're trying to be healthy. Which is interesting. So if you eat a slice of pizza at 11pm as long as you have the…
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I have the fitbit Flex and have used it since September. I have zero complaints. I find it accurate and easy to use. My one regret? The Fitbit Force came out a month after I got mine. For $30 more you get stairs climbed, plus a display that not only tells the time BUT can sync with your smartphone and tell you who is…
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THANK YOU, person who's lost 76lbs...people should trust you.
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I agree as well! I eat all of mine back and have steadily lost 2lbs a week, which is my goal. If it helps, I use a monitor for my calories burned, not MFP, so maybe it's a little more accurate. Also, you have to feed your muscles when you workout by eating back healthy, clean, foods. That's the whole point of eating back…
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I'd like to correct myself in my earlier post - as of an hour ago, Nike sent out an update and the app is fully woring again. See? Very efficient. It's a good investment, in my opinion.
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I've had mine for over a week now and I love it. The goal I set gives me a challenge and I love it. It's really simple too - I've set mine to 3000 which is for a moderately active person. I've met it everyday so far so I'm probably going to up it soon. You can wear it in the shower and "dance in the rain" as the website…
