tanyewest

Haha this made me laugh!!

So pleased to see a group for these kind of issues! I have just had a blood test done to chedk for Celiacs Disease to see if I am Gluten Intolerant - I have suffered from severve bloatiness for years and years, and just dealt with it, till it has now caused me horrendous pain in my stomach so I had enough and want to get…

I have just sent off this week for a test for Celiac's disease and to see if I am Gluten Intolerant. I wish you the best of luck as I do my self to not having it, but I am in the same boat as you so to speak as I have most of the symptoms too. I will let you know if I do have it as I hope you will the same with me, and we…

Breakfast is the most important meal of the day - that's what I was always told, as I was the only one who never ate breakfast out of my friends and family. I never fancied anything in the mornings, but after almost 3 years of forcing myself now, I feel much better in the mornings and it stops me snacking during the day.…

I'll stick with it then - I am just waiting for the numbness and bruising on my poor bum to go away. She measured the way I was sitting and everything perfectly, but my poor bum on that seat is killing!

I know my bottom was a little sore after sitting on that horrid hard seat haha! I am willing to give it another go after speaking to a few people about it, I know for sure that I have never sweated so much after a 30-40 minute work-out so I must have burnt something. Thanks a lot for your help (: X

Well I must have been born with junk in the trunk because I dont ever remember my bum being small so I can't help you there my dear! Wish I was you though haha!!

Thank you so much everyone!!!! I am hitting the gym tonight so I will be sure to take on all your advice:flowerforyou:

Grill it and make up some creamy mushroom sauce - I had it on Valentines Day for my starter and it was amazing!

I agree, eating late at night is never a good idea - no matter if your under calories or within your calories, your body stores that fat because it is energy that needs to be burnt off. But if your laying in bed your not doing any form of exercise to burn off that extra energy. I recoomend eating a good few hours before…

Eat your breakfast when you get to work - that's what I do. Then it wil, keepe you fuller for longer, kick start your day (remember, breakfast is the most important meal of the day). I hear you, when you say you could do without eating it as I am the same. I only actually eat breakfast because it starts the day off and…

I really wanted to do this but was gutted to find out they wanted my card details (even though I know they don't charge you for the first box, I am very wiery as I have had my card details stolen before!) Boo :frown:

Hello :flowerforyou: x

Spoil me all you want! I have read all 4 books about 100 times over (that is quite literally no exaggerration) and seen all the films about that many times. I am just gutted to find out it comes out a week later in the UK apparently :(

Is anyone aware of when Eclipse comes out in UK Cinemas? I've heard it's the 8th or 9th July :(

Do what your body is telling you to do - the sickness will eventually go away, then you can go back to counting the cals! But yes that's great advice 'Drink your fluids'! Get Well Soon X

Hi Spring, welcome along :-D Haven't been a member of this site for long either, but it is very helpful. I am not a huge fan of signing up to forum sites, but it has helped me lose weight, tone up, AND aware of what I am putting into my body. People on here are really nice and helpful and certainly give me the motivation I…

Haha yeah!

Go onto 'Exercise' at the top of the page, and with the sub-buttons click on 'My Exercises'. Enter the information e.g. 'Wii Fit' and then type in your weight, how many minutes you did it for, and how many calories it said you burnt. Hope this helped (:

When you click onto 'Food' at the top to make a food entry into your diary, click on 'add food' whether its for Breakfast, Lunch or Dinner, and it will come up with 4 tabs, 1) Most Recent 2)Recent 3) My foods 4) My meals. Click on 'My Food' and it will come up with a list of items you have entered as your foods. Tick the…

I keep telling myself I will take a half an hour spin class at my gym but I haven't yet - is it really as hard as everyone says?

I love almonds so that's perfect (: My mum told me to try Brazil Nuts, they're not high in fat apparently and very good for you (only in moderation of course) Not a fan of Brazil Nuts though, just looking at them they don't look nice ha!

I work in a quiet office too, there are currently only 5 people on my floor and it's so quiet I constantly feel the need to snack. I last ok in the mornigs, but after lunch I just want to eat eat eat. I've been snacking on rice crackers and fruit bars, that's ok right? I do make sure I go for an hours walk at lunch, so I…

Thanks - very helpful (: T x

[/quote] MARKS AND SPENCERS... DEBENHAMS! They are not all ugly bras!! Go have a look!! Or wonderbra.. they are always a good shout!! I get mine from tesco.. lol!!! i found an amazing one in there that fits my little a/b cup and they do the trick perfectly!! xx [/quote] Thanks Katherine (: x

I know I was greedy this morning like I told you and had an almond crossiant from Pret instead of bran flakes, and now I am STILL hungry and it cost me 365 in cals instead of 100! Boo. My theory is if I work that crossiant off in exercise then it's as if I didn't have it, so it's fine (: T x

LOVE THIS (:

I've been trying SO hard to drink 8 cups of water a day and I barely manage 2 without a struggle! I normally drink alot of tea which obviously has water in so could easily get my 8 cups a day in, but now I have cut back on the tea, I can just about manage 2 bottles of Evian a day! T x

Any of you ladies know any good bra shops? (that aren't overly priced) I always see myself going into La Senza and Ann Summers buying bras and only recently realised how rubbish are they. They feel so firm and comfortable, good fit once you first wear them, after a few weeks they start to become loose, no matter how much…

I guess people lose and gain weight in different areas! But thanks for the great advice l8ybug :) T X