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Usually a good ratio between macronutrients is carbs 45-55%, protein 25-30% and fat 20-30%. Depending on your goals and lifestyle. I think that 1,200 is too low even if you sit around all day. I've read many diet and fitness books and tried all kinds of calculators for calories and macronutrients and almost all of them…
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Me too. Annoying having to refresh every page twice!
