peborek Member

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  • I love Zumba, what a blast to have fun while burning tons calories. I am 57 and Zumba 2 to 4 days a week - keeps the weight off !!
    in Zumba Comment by peborek January 2012
  • Congratulations don't be discouraged . Just a small calorie increase and try high intensity intervals- yes lot's of water too.
    in How Do You Beat A Plateau? HELP! Comment by peborek April 2011
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