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Replies
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Honestly, i have no idea how i gained the weight, which is why i'm so desperate to find out why i can't lose it hah! At my worst, i consumed no more than 500 calories a day religiously, and i mean not one single calorie over. I compulsively exercised every day also. I have had thyroid tests and they came back normal, but i…
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I didn't say it was disgusting, i'm sorry you get that impression but yeah in terms of myself, i do not wish to weigh this.
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that's just so much for me!
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Thank you so much, definitely taking a read now :)
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Thank you so much for taking the time to write this, it's very insightful. As for self diagnosis, I have seen professionals, with no success. When i was 15, i hit my all time lowest which was 101 pounds, and at 5 ft 7 i guess that's quite slim. But yes, help..
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Honestly, i am never hungry, eating this much is my physical and psychological limit, so it doesn't make sense for me to eat more when i don't feel the need to! But yes, i again thank you for your replies, they're very helpful :)
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My eating disorder is very unstable, and you are completely right, i'm not recovered. I'm glad to hear you are recovering Quasita!! How have you overcome your weight plateau?
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Here was a day from last week, to give you some sort of idea of what i'm consuming: My goal intake is 1400 kcal, I consumed 967 (roughly), and burned 456 kcal running for 40 minutes. My net was therefore 511, with a left over 949 kcal Is this normal?
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that took me ridiculously long to get the pun haha! But i am definitely considering seeing a nutritionist..driving me insane!
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thanks everyone, such confusing business!!
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That sounds like me, it's like ive just damaged it too much it doesnt trust me! Diet coke is definitely out from now on haha. Thank you for your suggestions!