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Sorry I emailed it instead of posting it here: MONDAY WEIGHT: 150 Day 1: Exercise challenge completed? (YES) Under Calories and Drank 64oz water? (NO) Day 2: Exercise challenge completed? (YES) Under Calories and Drank 64oz water? (YES) Day 3: Exercise challenge completed? (YES) Under Calories and Drank 64oz water? (YES)…
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As a gastric bypass patient, and a heavy loser of weight in the past 8 months, I take this stuff and LOVE IT! It is formulated for GB patients, but we all need these nutrients and I think it will help you too!…
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Thank you Holly! It means a lot to me to be an inspiration. I hope I can continue to make such progress and hopefully (as a nurse and as a nutrition student) change people's lives one day... On the workout thing, I do P90X in the mornings and walk at lunch, but it's nice to have your exercises to do in the evening when I…
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I am starting November 1st as 150.0lbs! I would like to be at or under 140 lbs by the end of the year. That would put me at 81 lbs lost in 2011! My other goals for the next two months are staying up on doing P90X at least 5 days a week. I can see where this is going to get difficult as I start at a new job on Dec 1st and…
