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Divorced for past 1.5 years. Single mommy of two beautiful girls!
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Wow that is very motivational because I have lost about 35 pounds and Im only 10 away from my initial goal weight, the scales havent changed much for me these past couple months but I can see a difference with my body! I am also weight lifting with cardio so I know it has to be muscle weight. It is still frustrating…
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This is what I call 15 min of hell- Only two Moves, but effective and will def get your heart rate sky high! Ready........ EVERY MINUTE ON THE MINUTE FOR 15 MINUTES 5 Burpees & 15 Kettlebell swings Easy, right........give it a try and if its to easy throw in those push ups with the burpees.. Have a great Burn!!!
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OK- Im just gonna order the FT4, it seems like a lot of people on here are happy with it! Thanks ya'll!
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Hey Jess that is the one I have but it doesnt count calories and I hate the hard band....hmmm. Thanks everyone for the help....keep it coming if you have anymore opinions. I am looking into it right now!
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Oh and to add a note, I am aware the FT4 is half the cost of FT60, but is it worth spending the extra and get it right the first time?
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I have been in the process of doing the 30DS. Just went to level II. I was doing level I then stopped for a while and well back and forth for the past couple of weeks. How long did you stay on each level? I know it can be at your own pace and the goal is 10 days but were you gals doing it every day? I only do it the days I…
