crystalhenry Member

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  • Divorced for past 1.5 years. Single mommy of two beautiful girls!
    in POLL: MARRIED, DIVORCED, SINGLE, OTHER Comment by crystalhenry February 2014
  • Wow that is very motivational because I have lost about 35 pounds and Im only 10 away from my initial goal weight, the scales havent changed much for me these past couple months but I can see a difference with my body! I am also weight lifting with cardio so I know it has to be muscle weight. It is still frustrating…
    in weight lifting results for women plz! Comment by crystalhenry April 2013
  • This is what I call 15 min of hell- Only two Moves, but effective and will def get your heart rate sky high! Ready........ EVERY MINUTE ON THE MINUTE FOR 15 MINUTES 5 Burpees & 15 Kettlebell swings Easy, right........give it a try and if its to easy throw in those push ups with the burpees.. Have a great Burn!!!
    in If you only had 15 minutes... Comment by crystalhenry February 2013
  • OK- Im just gonna order the FT4, it seems like a lot of people on here are happy with it! Thanks ya'll!
    in Polar FT4 vs FT60 Comment by crystalhenry November 2012
  • Hey Jess that is the one I have but it doesnt count calories and I hate the hard band....hmmm. Thanks everyone for the help....keep it coming if you have anymore opinions. I am looking into it right now!
    in Polar FT4 vs FT60 Comment by crystalhenry November 2012
  • Oh and to add a note, I am aware the FT4 is half the cost of FT60, but is it worth spending the extra and get it right the first time?
    in Polar FT4 vs FT60 Comment by crystalhenry November 2012
  • I have been in the process of doing the 30DS. Just went to level II. I was doing level I then stopped for a while and well back and forth for the past couple of weeks. How long did you stay on each level? I know it can be at your own pace and the goal is 10 days but were you gals doing it every day? I only do it the days I…
    in Jillian Michaels Ripped in 30 Comment by crystalhenry November 2012
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