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L3D2 done. Also made it to my goal of 20 push-ups and started the 30 day plank challenge with baseline of 60 seconds (I thought I'd manage only 30 haha).
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I know that pain :/ But, as the others said, try to see the good intent behind it. I personally often catch myself getting really grumpy when people (especially those I live with) ask me whether I would like things they know I shouldn't have. The key is patience, deep breath, count to 3 before responding, remember that…
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You won't regret starting the 30DS! If anything, you'll feel stronger :smiley: It helped me a lot with doing push-ups even though I thought I'd never be able to do them before! I'm starting L3D1 tomorrow :) Good luck!
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Count me in!
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Hi guys! I just did L2D10 today and I'm quite proud of myself tbh :smiley: I have a question for those of you doing the L3.. How hard do you find it in comparison? Edit: Figured I should probably read some of the previous posts.. Answered my question :lol:
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I want to look good in shorts :smiley:
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OP, thank you for outlining this so neatly and honestly! Absolutely agreed:flowerforyou:
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I'm a bit worried. I might've lost a few cm but I'm not really sure of where exactly I put the measuring tape last time so it might not be accurate. I know it's normal not to lose weight while burning fat and (I hope) building muscles, but I'm starting to feel like I'm not doing it right again. It's been 4 weeks and 0 kg…
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Start weight: 132lbs / 60kg Goal Weight: 110lbs / 50kg Lbs to Lose: 22 08/01: No idea, but current weight (23 of Aug): 130lbs / 59kg 09/05: +2 days: 130lbs / 59kg :huh: But I've lost some cm if I'm measuring right. 10/03: 11/07: 12/05: 12/26:
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I just got tired of being the second choice because I have skinny friends :laugh: And I also want to know how it feels to be skinny again because it turns out I can't remember lol
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Day 1, Week 2 of the C25K :bigsmile:
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Start weight: 132lbs / 60kg Goal Weight: 110lbs / 50kg Lbs to Lose: 22 08/01: No idea, but current weight (23 of Aug): 130lbs / 59kg 09/05: 10/03: 11/07: 12/05: 12/26:
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Prove them wrong with your results. :bigsmile: I'm in a similar situation so I get what you mean. Just don't let them put you down. Even if they say something just ignore them. That's what I do (well, I bite back sometimes.. :embarassed: I'm not from steel in the end of all).
