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I have been heavy all my life. I have lost 60-70 lbs 3 or 4 times over, only to gain it back plus. I finally decided if I didn't add exercise, I would just be a fat woman until I died. I want to walk, keep up with others, and not be short of breath. So, joined the gym @ work, started getting professional help (a personal…
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Julia, Thank you for adding me as a friend, and for starting this post. It most certainly is appropriate for me, I think. It is great to know, I am not the only one who is crying @ the drop of a hat, stupid commercials, walking across the room, 4 inches of snow in the midwest last night, after 2 days of 85 degree weather!!…
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Hello. I have been using this site for a few days now, too, and love it! I have @ least a person of weight to loose, and all other diets, etc have been partially successful..only to gain the weight back plus. So, changing things little by little for permanent changes. Like.. Exercise. I HATE IT!!, but I am going to my…
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So glad to find this posting. I too am menopausal. Periods about every 4 months, and are different every time. And this from a started @ the same Time of they day, clockwork periods. Mood swings, night sweats, insomnia, insatiable appetite @ times, all of it. Plan to keep in touch, for this long journey with friends. Thank…
