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PS- the first time around with the NO SUGAR diet, we did not know all the hazards of artificial sweeteners. I used splenda by the bagful b/c it was "better than nutrasweet." Now we know better.
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This is my first post, but I am not affiliated with BD either. I see the "five foods you must never eat" on Facebook all the time so I clicked on it. I listened to the LONG video, that cleverly had no pause button. While I will honestly probably try it, it isn't anything that hasn't been heard before. What I don't get is…