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I'm in. I have 25 lbs to lose. I started yesterday because I didn't want to be uncomfortable for one more day. Gosh the first few days/week is so hard.
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What day of your challenge are you on? Day 1 Did you track your food today? Yes Did you Work out today? Yes What type of exercise was it? Walk 20 min. What was your high and low for the day? My high was feeling proud of myself for actually getting started a few days ahead of January 1 - even though I still have one more…
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What a great idea. I've been mentally preparing myself for January 1st, but I'm really done with overeating and eating junk. I even weighed myself this morning rather than waiting. Thanks for the extra kick that I needed.
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I am a mother of 4 yr old twins. One is very high energy and the other is ADHD in fricking outer space. I work full time, so I totally get that you are spent by the time you get those kids in bed. It really helps a lot if you can manage to squeeze your exercise into your work day. If nothing else - go for a couple of short…
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Oatmeal is my main diet staple for breakfast. It's cheap. It's low in calories and best of all - it fills your belly and you feel very satisfied.
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I do have a Fitbit One. For those of you who are thinking about getting one - do it. It really makes a difference in getting you to move more. When you can see how many steps you are taking or how few - it makes you think about it and you do start making little changes to add more steps. You'll see how much of a difference…
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Count me in.
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Honey, I know there are already a ton of comments here, and I've only read a few of them. Here is the most important thing to know: PREGNANT WOMEN (of any size) ARE THE MOST BEAUTIFUL BEINGS ON THE PLANET. I just can't understand anyone looking at a pregnant woman (especially your wife) and NOT thinking they are the most…
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I went on a two week business trip that I had to do twice a year. I packed 5 suits. When Monday morning came and I went to get dressed, not a single suit fit me. I was horrified. I couldn't believe that I was so stupid to not try anything on ahead of time. I had no idea I had gained so much weight. I didn't have any choice…
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187. I am up 2 pounds. I hope it's just temporary due to ONE day of over-indulgence. It just goes to prove that this is a 24/7 job. In any case, that will remind me that I need to always be diligent and I will do my best to squeeze in an extra walk each day.
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Hi Everyone. I live in Southern California, work full time from home (thankfully) and I am the mother of boy/girl twins that are 3 1/2 years old. Last year I was diagnosed with a lung disease (Sarcoidosis) and was put on high doses of Prednisone - which made me gain 35 lbs in just a little over 4 months. My dose is very…