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Paleo is new for me, it was suggested to me by a good friend and fitness pro Sharon Mould..... I will be starting as well the Jamie Eason fitness program which you can download free off Bodybuilding.com.. so hopefully these two things together and a great support group of people this will be the start of my new life!…
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im a newbie to the webpage... you can certainly add me, but lol I think Im thew old lady of the group
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Good Morning... Im new to this but this looked like the best place to be... lots of great inspiration here and stories and support. My name is Lisa, I recently turned 50 and well its about time to change my life. A little about me.. was very fit and active most of my life, things seemed to change around 30 , presure of…
