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Did day 2 again today. I've already had a day of rest this week. I really like this workout except the bench press and bultterflys. Being on the floor i feel restricted and not getting the full motion needed. Wish i had a bench at home. :) burned 328 calories (hrm) during this. Jogged on elliptical for 4.2 miles instead of…
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Done. This is great, thanks so much for this group!
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178
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I had a total gym. I hated it. Ended up being a great shelf for awhile till i gave it away for free. Couldnt even sell it.
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I have had a planet fitness membership for a few years now.i love it. My gym has lots of machines, great tanning beds, free weights, classes and personal instruction. Nice locker rooms with showers also. The only thing they don't have is a pool and i wouldn't use that anyway. They are all privately owned so i guess it just…
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I'm definitely in!
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Im in
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Thats a good website. There is also bandedliving.com. My weight fluctuates alot. Even with the band. Just keep up the good work and it will pay off.
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I check in about 25 times a day. Lol im pretty new on here so not many friends. I can use all the friends I can get. Add me! :-)
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It probly depeds on each person. I have lost 28 pounds and Ive only dropped 1 size so far.
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Count me in too CW 217.4 Goal 197.4
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Hi I just recently joined on here also. I got my lapband just 2 weeks ago. I too am looking for support. I wish you much luck!!
