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I can totally relate to you! I've been starting and stopping programs for the last 15 years. My goal is to get down to 135-140 lbs from 170. I usually get down to about 148 and then I get comfortable and begin having cookies here and skipping a work out there. I'm in week 3 of my 2nd go round of Focus T25 and I'm…
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I know how you feel, but don't beat yourself up and def don't give up! Strive to do better tomorrow. You'll get through. Congrats on the 8lb loss!!
