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I went abroad and really let my diet and exercise routine go. I ate tons of fattening food and drank a lot too (all which was worth it!). I think stopping exercising was really the main problem because in the past I had been able to eat pretty much whatever I wanted knowing I would burn it off and exercising would keep my…
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when i put my current weight into the goals section of my profile and then said i wanted to lose a pound to a pound in a half a week, i should only be eating 1200 calories? so if i want to lose weight i need to have my food and exercise balance out to only 1200 calories? I've been doing it for two days and I'm trying to…
