amandagracelee314

This sounds so good! I'm going to have to try it!

You should be fine as long as you drink plenty of water, especially after the massage :)

I had surgery to fix my right hip for this exact problem last summer. I was in a wheelchair then I worked my way on to crutches. I gained about 40lbs because I was practically bedridden for months. If the bone graft is what you'll eventually do, it's gonna suck. You shouldn't exercise prior, just in case you injure…

Hi, I started about two months ago at 180 and have lost 19lbs but I still have 30 to go. I work out about the same amount and I'd like to find some friends who'll understand my position.

I'll help!