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Hoping for 10lbs :smile:
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Hello my name is Angie, I am a grandmother of 4 little darlings. I need to loose 100 plus pounds and tone my body. Would like to see the grand children grow up. I am now using dvd's at home to walk away the pounds and need to up my fitness level. Thank you for welcoming me to this group.
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I have a lot going on(too much) and always slept in a sport bra.
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I weigh in every day 1st thing in the morning, but record every Friday. For me weighing in let me know where I am and what has to be done . I know not to freak out if I see a gain because the body goes through different changes with water, salt or just stress.
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Yes I am Jamaican. St. Ann's:smile:
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I lost 30lbs so far and now they are asking me if I am loosing weight, they saw it in my face first.
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Welcome! best of luck.
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Congrats & well done!:smile:
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Hello my name is Angie looking for support to push me through this healthy weight loss journey. Created by MyFitnessPal.com - Free Calorie Counter
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I don't agree with anyone skipping breakfast. Breakfast is the most important meal of the day, the reason why I states this during the night we sleep for 8 or more hrs without eating, so we must feed our body, this is why it's called BREAK-FAST we are breaking our 8 or more hrs fast . Now if you stated you had your larger…
