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fantastic change well done x
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you are doing so well rachel it just shows what committment can do x
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i tell them its the 2 step calculation and it is fantastic, when they ask me what that is i tell them eat less + move more = weight loss even complete maths moron can manage that one lol
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i am currently using xenical which is very similar to alli only perscriptiion strength and was prescribed by my gp as a i dieting aid, i have had no incidents whatsoever with bowels because i stick to a low fat diet and exercise frequently, i have lost 26lb in the first 6 week which i am rather pleased about, but i don't…
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i take a packed lunch as i work at macdonalds, and before i go in every shift i go and pick up a size 14 top that i hope to get into and remind myself that if i not sensible i will never be wearing it ......... its enough to put me off
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also monday mornings here because i pop in to boots before i start work i have the printouts and stick them to the fridge to help me dodge temptation
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thank you ladies it good to know theres someone else in this with you when the chips are down, pardon the pun lol
