want2walknotwaddle Member

Distraction works for me! If I craving on an evening when waiting for OH to come home from work so can have dinner, I will jump in bath and have a soak. If I am craving through day i will put shoes on and walk round the block a couple of times or start doing some housework (sometimes when it doesn't need doing lol). Are…

I think there can be other influence than diet and exercise ( I have hypothyroidism) and when my medication not regulated I really struggle to lose weight (but can still do it) Answer to this diet and exercise as usual and if my weight loss become sluggish look at what I have been doing that could cause it to slow down, if…

not going to miss been able to see my belly above the bubbles in the bath :)

having a good day today as have sister's small person and she reminds me of another reason to lose the weight so i can be more active when own little one becomes a reality, had a lovely bowl of porridge for breakfast, chicken sandwich and banana for lunch and having fish, new potatoes and peas for dinner tonight have…

Working on getting a bubba here too but also want to lose weight and continue with weight loss whilst pregnant or at very least maintain. Had a lot of problems whilst pregnant with my daughter and weight ballooned to 19 stone and almost lost her giving birth which isn't something i want to go through again or put baby…

i done it wooooop 198lb this morning i am in onederland woopwoop :)

loulou checking in <waves>

brilliant job on been almost 100lb down i got 20lb to go for that achievement, fingers crossed be there for xmas and of course you can join in aiming for onederland x

thanks ladies will peek when i get home from work tonight :) think some of my colleagues would be a bit confused if they went to search and found links for bra sites lol lol

hello there i am from the uk and 5 month into my journey now and just trying to get under 200lb at the moment 2lb to go eek, feel free to add me as a friend x

down to 201lb woop just got 2lb to go to be in onederland fingers crossed be off for monday :)

ditto oats i don't even feel peckish till lunchtime if i have a bowl of porridge with raisins before work on a morning

congratulations hun, i am sooooo almost there now, 2lb to go and will be in onederland woop

yep this was one of my favourite nsv's too, right up there with my bum not filling the width of the bath :)

i work at mcdonalds 3 days a week so sometimes i eat here 3 times a week but by eating here i mean i will have a grilled chicken salad no dressing with a bottle water 5 times in 2 weeks and every 2 weeks i will have 2 chicken selects and a side salad with sweet chilli dip and a diet soda its my treat and i only have it if…

i generally have a low fat yohurt and a cup of skimmed milk at some point in day and this tops me up

The main thing i have found with losing weight is i am in control, i keep moving the goalposts as and when i want to i.e when i started i was happy to get to 16 stone (from 20 stone 1) and then i flew past that a while ago, so then i moved goal to 14 stone and i am almost there but nowhere near ready to stop so for now i…

i want to be fat lol 14lb to get out of obese and hoping to hit it for sisters wedding in october fingers crossed

everyone is welcome ... i have had a good week and 2lb down woop now weigh 203 so 4lb to go fingers crossed another good week for me and for all on this thread too x

speak for yourself lol i am still very much overweight and if i ran as fast as i could for ten minutes my knees would be a right state as would my ankles, different rates of exercise are good for different people for different reasons .... for now i will stick to 20 mins of brisk walking for every 10 minutes of running i…

thank you so much it so nice to be beyond half way stage 4 stone (56lb) left to go wish me luck lol

day one eaten rather well and did a session on dance on broadway, a 2 1/2 hour ramble and still got a 45 minute zumba session to do then its chill and watch tv time with kids who are shattered after their ramble lol

try cutting down to every couple days and then twice a week to once a week.... key been thinking of it as a treat rather than a habit x

come on girls we can make it even if it is blinkin frustrating just repeat after me i will be in onederland in september i will be onederland in september

i log my work calories and i have still lost weight and i dont do extra exercise on work days save a mile walk when i have picked kids up and the occassion game of dance on broadway with my little girl and so far lost 76lb since march 11

scares me to think that before i started on mfp my lunch was a mcdonalds 3 times a week (i work there) and the cals i would have for lunch are pretty much what i would eat in a full day now, now my lunch still is a macdonalds 3 times a week only i swapped my burger, fries, fanta and mcflurry for a grilled chicken salad no…

as someone who works in macdonalds uk, can tell you for a fact that none of our food sits in a warmer all day all our speciality burgers are cooked to order and any other burgers are only precooked at very busy times where they likely to be sold within minutes of been made. If this wasnt the case then i would not eat there…

i had the same problem and didnt want to resort to eating junk food to pad out cals so started ordering the graze boxes a small box averages between 150 to 250 cals but they good cals so worth having

i want to be there so bad ....... 6lb to go and will be joining you can't wait :)

i want to be there so bad ....... 6lb to go and will be joining you can't wait :)