want2walknotwaddle Member

thanks everyone i cant believe i used to look like that yuk

have lost 75lb in 20 week which averages at between 3 and 4lb a week

i have no intention of losing my curves i love them they make me feel womanly, apparently my goal weight maximum should be 10 stone 7 very unlikely i would look right at that weight so i am heading for 12 stone to start and see where i go from there but if i am happy with myself at 12 stone that is where i will stop

i think it depends on what suits you and whether you feel healthy, i am 14 st 12 down from 20 st 1 in march, and obviously i feel much better than i did then... now i do still want to lose another 4 stone to be just under 11 stone although apparently for a woman my height would still be overweight by about 5lb but then i…

it does seem a massive challenge when you first start when i started on mfp in march i was 281lb and disgusted with myself that it had got to that now i am 208lb (73lb down) and my whole outlook on life has changed, i have more energy and i actually look for opportunities to exercise now normally walking 2 to 3 miles a day…

better start thinking of what to do when i get there so far 73 lb down and would like to get another 27lb off by xmas so might tie it in with that

i am 209lb and wear an english 18 mainly but 16 on bottom

glad to see you here chick i am sure you will get lots of support here i certainly have and helped get 72lb off to date

yikes only 6lb to go to meet goals for october challenge so think going to move the goalposts again and try for 13 st 7 its funny because when i first started this in march would have been happy to be 15 stone for wedding and i just shot through that one with 3 1/2 month to go

well the bath fits much better than it used to and can get the water to go over my belly without flooding the bathroom lol can also see where my belly button used to be pierced another stone down getting it pierced again

i like my wii fit because i dont feel tempted to try and cheat it (would only be cheating myself) and i work out on it most days and am now 67 lb down in just under 4 months, i dont feel it matters which one you get as long as you willing to put the effort in x

always tried to at least eat my five a day now it normally 7 or 8 a day

good afternoon all, well this afternoon me and my friend went for lunch at a nice local pub/restaurant i am proud of meal choices i made and then instead of sitting in the beer garden all afternoon we took the kids in buggies for a long stroll on the riverbank so i done my 2.5 miles for today and now just need to do my…

22lb to go to get to 14 st 7 as i hit my 4 stone mark from starting today lets see how it goes

aarrgh the batteries in my balance board are dead lol but never mind spent an hour shifting furniture round today in bedrooms, and have done 20 mins on zumba not walked today cos kids are shattered after yesterdays walk and just want to play with friends so going to do another 20 mins zumba and a free jog when they in bed

well done love another day at work for me which means will be on my feet all day, i work at mcds but will be a salad for lunch although if i get this next lb off next week i treating myself to a burger because i will be 4 stone down since march 11th so i think i deserve one lol when i get home i need to walk the dog which…

wow this thread grown i have met my daily goals which is to walk more than 2 mile and do at least one session of zumba which i have done ( walked 3.5 miles woop and one mile of that was uphill) but going to have a bath and then seeing how i feel have a little time on wii might do some step and watch a dvd or possibly…

yesterdays cals were 1235 and was on my feet all day at work and then did 20 mins zumba (work counts as 4.5 hours of walking) and today i done 25 minutes of zumba already and packed up my lunch to take to grandmas, i am having some poached chicken with tomatoes and sugar snap peas, some melba toasts with very low fat cream…

another yorkie lol about 4 mile from asmaa

i will join because my sister getting wed in october and has mother of the bridesmaid (my baby girl bless) i want to look the best i can

thank you looking forward to next 50lb off now and then decide where to go from there

cucumber and carrot sticks, celery, melon slices, i quite hooked on melba toasts at the moment with low fat cream cheese spread on them

another mummy needing to do this to be healthier for my kids was 20 stone 1 when i started 3 month ago now 16 stone 9 and getting there woop

i am also a serial weigher but disregard any weights that arent first thing on a morning after toilet and before eating

cutting toenails too thats a bonus not having to use a razor on each leg before it goes blunt lol

i understand where you are coming from in a way but losing weight is a relative thing, and it is inspirational to see someone lose a large amount of weight but i think the percentage is more important as someone who is 12 stone wanting to get down to 10 stone can find losing weight just as difficult as someone trying to…

i don't think it really matters who has lost the most overall as everybody has a different goal and a different battle, i myself have lost 42lb since march 11th and i have the discipline of filling in a food diary so i can keep track of what i am doing and whether or not i am doing it right

exercise not that much harder just because you are bigger, it more to do with tolerance levels and what you used to, when i first started dieting and exercising i was 20 stone 1 and it was hard work but i built up slowly and now can brisk walk 5 miles on a regular basis and do a 90 min workout after a day at work without…

2 car tyres and 2 guinea pig.............. wondered where those spare tyres had gone

i haven't had this procedure but i have been taking thyroxine since i was 2. I have always struggled with my weight but put this down to the fluctuations in the levels of thyroxine i have had to take, now after finally getting it settled down ( it fluctuates with hormonal imbalances, ie puberty, pregnancy and menopause) i…