woolfman72 Member

You can add me if you like.

For me what it has done is challenge me everyday to hit that 10k steps before leaving work. I have a desk job and its not an easy thing to do . It makes me get up from my desk for what ever excuse i can come up with. I walk for 45 minutes at lunch time . Then it taunts me to see how close to 20k steps i can get. Someone…

You or anyone else can add me also https://www.fitbit.com/user/2FWGKD I average 12000 steps a day . I have a desk job but i eat lunch real fast and walk for 45 mins during lunch and then when i get home at night i generally do about an hour on the treadmill.

I will be going on vacation for a week. I plan on making better choices but still enjoying myself. I have already planned a trip to cold stone creamery for a nice big ole scoop of mint chocolate chip ice cream. But we are going to spend 4 days walking around theme parks. So atleast i will get a little exercise in.

You can add me if you like . Our starting point, current weight loss and goals are very similar. About the same height also. and have a desk job. I walk at lunch for about 45 mins and about an hour in the evenings . . I generally never eat back any of my exercise calories. (i use a fitbit and all of my exercise is logged…

I have lost 45lbs since Feb 1st .. so yes it is possible.

Just remember it is not always just about what the scale says. You could be losing inches everywhere . Your clothes give you another way to judge . Also are you measuring your food? and you might want to open your diary so that others (that know alot more than I do can help you)

I am with everyone else. I love the fact it logs automatically for you. I also weigh daily. I am pretty good with technology and mine was a pain in the rear to get it to connect to my network. Tried doing it on my phone and 2 different laptops before i finally got it to work.

True geographically speaking .. But Florida is the only state that the further north you are the further south you get. South florida is so not southern at all. Jacksonville Florida here

Its listed as 1/6th a cup because when i added that item to "my foods" i scanned the bar code on the bag. a 1/3 of a cup is the serving which is 28 grams. and when i put it on my broc this evening i only weighed up 14 grams.. I just put a little on it to add a little flavor. My scale does oz also . But since the serving…

Its all good. thank you for the advice.. but i do have one bone to pick ... The pic is of my wife and kid.. I am a male :) lol

My question basically is more focused towards my diet. Just trying to prevent going into starvation mode and i guess i just am confused about if what i am consuming is really enough and if not what changes or additions would people suggest.

Every thing i have eaten this week has been weighed on a food scale(just finally got new batteries to put in it). In the past that was not the case and actually in most cases it is the other way around. I am lazy on the logging to the point like last night .. I actually had 7.2 oz of tilapia (i did weigh it) for dinner but…

You can add me if you like. I am currently 34lbs down from my original weight of 276lbs . I am currently shooting for 200lbs and could always use another friend to help motivate and keep me motivated. I log every day and have been using MFP for just about the same amount of time as you .

Both my wife and I have the flex and we both love the fitbit flex. We also have the aria scale. It does help keep me motivated . It makes me want to use that extra lunch time to go walk instead of sitting at my desk. I also love the alarm feature. Its nice to not wake my wife up when the "alarm" goes off in the morning…

I have had mine for a a couple months now and i love it also. It helps me stay motivated and move more because i can see how much or how little i have walked through out my day.

My wife and I both are on our weight loss journey. Myself just getting started and her closer to the end of her journey. I plan on losing a total of 77lbs to get down to 200lbs even. Only 44lbs to go! We do live in Jacksonville (westside the best side!). I do check in daily all meals and such. You can add me if you like.

I seem to be with everyone else .. i shoot for 1500 calories.