slg426

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  • http://www.huffingtonpost.com/red-room/undereating_b_4123345.html Don't undereat! Also definitely make sure you drink enough water. I bloat an awful lot too, but the more water I drink the less I bloat. I also read that excess sodium is a big contributor to belly bloat!
    in The weight should be coming off but it's not? Comment by slg426 August 2014
  • I've read (and I'm not sure how accurate this is, no source) that when you start working out or put your body through sudden changes, it clings to fat or whatever for a while. Same as Leora11, when I started working out I gained a few pounds before I lost any. I weighed 194 (I'm 5'5") and pushed myself WAAAAY harder than I…
    in I'm such a failure. Comment by slg426 August 2014
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