laurasjoy Member

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  • I have eaten a WFPB diet since October 2015 when I went through the CHIP program through Adventist Health. It changed my life. I had been mostly vegetarian (ate some dairy, eggs and little fish) for about 6 months before that, and felt better. But when my husband and I switched to WFPB, it was amazing. Within 2 weeks my…
    in Whole Food Plant Based Comment by laurasjoy June 2016
  • Try RebootwithJoe.com. Under the Recipes tab there is a section for healthy smoothies, many of them use greens, and some that do not. Every one I have tried is very good. I would start with one that has more fruit in it, especially pineapple, mango or watermelon, until you get used to the taste of spinach or kale in a…
    in Healthy smoothie recipies?? Green? Comment by laurasjoy February 2014
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