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I have eaten a WFPB diet since October 2015 when I went through the CHIP program through Adventist Health. It changed my life. I had been mostly vegetarian (ate some dairy, eggs and little fish) for about 6 months before that, and felt better. But when my husband and I switched to WFPB, it was amazing. Within 2 weeks my…
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Try RebootwithJoe.com. Under the Recipes tab there is a section for healthy smoothies, many of them use greens, and some that do not. Every one I have tried is very good. I would start with one that has more fruit in it, especially pineapple, mango or watermelon, until you get used to the taste of spinach or kale in a…
