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I need all the help I can get! I'll send you a friend request. Let's get 'er done!
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Awesome!! Congratulations!! I'm just starting...hope to have the same success story to give next February! :flowerforyou:
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Welcome! You're right...flogging yourself with a noodle isn't going to help you reach your goals. I'm an emotional eater, too, so I understand how you gained all that weight back. My goal is to lose a pound a week and reach my goal in a year...definitely not as easy to lose in my 50's as it was in my 30's. Shoulda kept it…
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Hey, there! I just signed up for myfitnesspal today; I also joined mapmywalk and achievemint.com. I am finding it very hard to lose weight in my 50's, so I thought if I could lost just ONE pound a week, I could make my goal weight in less than a year. I would love to lose faster than that, but I'll consider that a…