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Scales are useless! I use it as a general guide, but I am 5' 2" and weigh 148 and am completely happy with my body. I wear a size 7-9 in a juniors and 4-6 in ladies. I have a lot of muscle on my body and have had my body fat tested. My goal weight....137. That would put me at 17% BF which is where I ultimately want to be…
