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I'm 4'11" and 172. I don't know anybody else petite and overweight so look forward to being friends!
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First I would buy a new scale. You could be losing in places you don't generally measure? If nothing is truly changing you might also tell a doctor. I'm sure you're fine but it seems strange that such a drastic change in lifestyle hasn't affected your weight. Hang in there! Don't give up yet.
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Yes definitely get an inhaler. Don't stress out your lungs, you need them. Asthma at its worst is so terrible you shouldn't risk aggravating the condition. I also have exercise induced asthma, can't run, but can do the elliptical. I think because the elliptical has a smooth motion that makes it easier to manage breathing.…
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Hi Leigh, I'm Margie. I just found the site and when I checked out the message boards I saw your post and the idea of a supportive community convinced me to join! I'm 26 and like you have been overweight as long as I can remember. From the time I hit puberty I went from a normal weight kid to overweight. It totally changed…