ScarlettDuchess

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  • All calories are the same in a lab. They aren't the same in the human body. That is easily proven in studies with same calorie diets showing different results.
    in IIFYM vs "a calorie is a calorie" Comment by ScarlettDuchess March 2014
  • My knees used to click loudly but after 3 days of taking magnesium supplements the clicking went away. Magnesium is important for hyaluronic acid synthesis. Hyaluronic acid works by acting as a cushion and lubricant in the joints.
    in Do you knees click? Comment by ScarlettDuchess March 2014
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