mommaknox5 Member

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• Thanks. Yeah, we can support each other.

  in Back again Comment by mommaknox5 March 2016
• Listen to the Fish. Contemporary Christian music.

  in Christian Music Playlists? Comment by mommaknox5 February 2014
• in Christian Music Playlists? Comment by mommaknox5 February 2014
• Wow ,it sounds like you are doing it. Keep up the good work. Remember your body needs to recover about 72 hours. And add a protein about 30-45 mins after you exercise to replace what you've lost.

  in Finding balance between cardio and strength training Comment by mommaknox5 February 2014
• I had that problem. It won't always hurt.

  in Stationary bike seat killing my butt Comment by mommaknox5 February 2014
• Watch your salt and sugar intake.

  in Best workout for getting rid of belly fat? Comment by mommaknox5 February 2014
• That' awesome. I do more cardio than weight lifting, but I think I will reverse that. Thanks for your testimony. And congrats on your success.

  in For me, *this* is why WEIGHTS over CARDIO is KEY! Comment by mommaknox5 February 2014
• Has anyone heard of Muscle Rev x and Extreme nitro supplements?

  in Any moms in their 20-30s? Comment by mommaknox5 February 2014
• Hi, I'm new. I'm married with 5 kids. I need new ideas on dieting, exercise music and motivation.

  in Any moms in their 20-30s? Comment by mommaknox5 January 2014