mummyv811

Really interesting article! Thank you for posting! I will be fidgeting more than ever now! :D

I'm in! :D

I have done the HCG diet before and think it is fantastic if you need a kick-start! I can see why people think it is 'madness' as it is pretty harsh and difficult to stick to. But if you've got the motivation to stick to it properly (it's only a MAXIMUM of 40 days after all) you will see amazing results. Good luck with it…

Soup in a flask is always a good option! You can make it yourself or just buy a tin! It's warming for the winter months too! :bigsmile: x

Definitely Brain from 'Pinky and the Brain'..... One of them's a genius, the other's insane! It's time to TAKE OVER THE WORLD!LOVE IT!!! :D x

I do the same! :D Enjoy it! It's AWESOME! :D

Congratulations on your Mini Goal!!! And too right about Pizza Wednesdays! They sound amazing! I'm rather jealous! :D

WELCOME BACK!!! :D

Hi Joy! I do exactly the same thing! I lost 4 pounds then put them all on again and needed to give myself a kick up the bum again! I've now lost 2 of those pounds again! :) I LOVE carbs! I mean LOVE LOVE LOVE carbs! The way I cope with it is to just limit my portion size! Instead of a having a sandwich and crisps at lunch…

Thank you all for the help! I will make sure I go for long gentle walks! And if I'm able to swim... I'll be all over it! :D

I'm going to give this a go when I get home! :D

I tend to put it in as 'Aerobics, high impact' or 'Aerobics, general' depending on how hard I work in each class. Zumba is incredible! I recommend it to everybody! Arrrrrrrrrrrrrrrrrrrrrrrriba! :D

OMG! I'm so glad I'm not the only one! I have been the same weight for about 3 weeks now, which is only 3 pounds lower than my starting weight! :( I'm feeling healthier and don't intend to give up (yet), but it is becoming a struggle! I have friends on here and they don't seem to know what to suggest. Anyone else have any…

I find that a cup of milky tea in the evening helps with my munch attacks! ... at least it's not crisps! :smile: