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Chocolate 'may help keep people slim'
Found this on the BBC website and found it quite interesting! :happy: http://www.bbc.co.uk/news/health-17511011 Chocolate 'may help keep people slim' People who eat chocolate regularly tend to be thinner, new research suggests. The findings come from a study of nearly 1,000 US people that looked at diet, calorie intake and…
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Advice from Fellow 30DS peeps particularly L2+
Hello everyone in Forum-land. I've recently started Level 2 of the 30 Day Shred (just completed day 2) and I've noticed that whenever I take a deep breath in, I get a really bad pain in my chest. :frown: I'm hoping that it is due to the fact that Level 2 is very shoulders, chest and arm based (a lot of plank poses and…
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Bit of a Weird One
Hi Everyone in MFP Land! I'm going into hospital tomorrow for an operation... it's not a major serious one (I'll be out the same day) but it will mean that I will be unable to move about frantically. Here comes the dilemma... I don't want to become a complete couch potato in the weeks that I'm recuperating and getting back…
